Understanding Emotional Cheating: What it Is and How to Handle It
What Is Emotional Cheating?
Emotional cheating happens when someone forms a deep emotional connection with someone other than their partner, which can lead to intimacy issues in their primary relationship. Unlike physical cheating, emotional cheating doesn't involve physical intimacy, but it can still be very damaging. It often starts innocently with friendly conversations but can develop into something deeper, where the person shares personal thoughts and feelings, often seeking emotional support from the other person rather than their partner.
Signs of Emotional Cheating
Recognizing emotional cheating can be tricky because it doesn't have the obvious signs of physical infidelity. Some common indicators include spending a lot of time texting or talking to someone else, being secretive about these interactions, and feeling more emotionally connected to this person than to your partner. You might also notice a decline in intimacy and communication with your partner. If you're constantly thinking about this other person and prioritizing their needs and opinions over your partner's, it could be a sign of emotional cheating.